February 13, 2012

The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results

For a lot of years now, dropping weight fast has been known as somewhat of a marketing ploy for pharmaceutical companies advertising diet pills. Pretty much everyone these days knows that a plan that has you lose a lot of weight in a very short amount of time is not only going to be very detrimental to your body, but it will also not be long before the weight is gained back again.

While I’m not going to say that there is one absolute solution for every person who needs to lose weight fast, I will say that the truth mentioned above may have an exception: The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results by Mike Moreno.

What precisely is it, and how is it different from other drastic diet programs out there? First of all, the title is slightly misleading: instead of taking up 17 days, the diet is structured around four cycles, each lasting 17 days. The first cycle is referred to as acceleration, which basically means that it is designed to have you lose a good amount of weight fast, flushing out all the excess sugar and fat storage.

After that, there is the activation cycle, which is designed to restart your metabolism, along with a diet that has you alternative between high and low calorie days, an effective method of shedding body fat.

The third cycle is takes you through the achievement phase which is all about self-discipline, teaching you to control your portions as well as adopt various fitness routines.

Finally, the last cycle is a combination of all three cycles that aims to help you keep up the good and healthy habits for the rest of your life, which is the hardest part of losing weight. Of course, you can still enjoy being lazy and eating your favorite foods on weekends.

While a lot of diets rely on having you reach impossibly low daily calorie numbers, The 17 Day Diet has for purpose to find a combination of nutrition and exercise that you can integrate into your daily routine. In other words,it’s a rapid weight loss system which aims to help you develop a healthy lifestyle in accordance to who you are, and how you prefer to live.

Obviously, there is much more to say about The 17 Day Diet so I simply recommend that you follow this link below to learn about in greater detail.

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