March 8, 2012

Strengthening your System with the Blood Sugar Solution

While most people believe that insulin and blood sugar levels are only relevant to diabetes or those who are overweight, a doctor by the name of Mark Hyman actually made some surprising findings in that regard.

As it turns out, blood sugar levels in one’s body are very important in the sense that having them unbalanced can cause a veritable myriad of problems. Including heart disease, stroke, cancer and even dementia.

Keeping those levels in a good balance however contributes to a much stronger immune system, not to mention a heavily reduced risk of developing fat around the heart, drastically lowering risks of any heart disease.Based on his findings Dr. Mark Hyman wrote a book titled The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!.

In his book he basically explains that he believes there are seven keys to achieving overall well-being: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism and a calm mind. Based around those concepts which he explains in greater detail, Dr. Mark Hyman came up with a six-week healthy living program where he also provides various bits of advice on things such as how to live an energy-efficient and environment-friendly life, about supplements and medications, exercising, and much more.

All in all, The Blood Sugar Solution is not only a guide to help you lose your weight… it’s a guide designed to also help you prevent illnesses and feel good in general.
If you would like to learn about this book in more detail or purchase it at a 40% discount at the price of $16.79, simply follow this link to visit the product’s page on Amazon.

No comments:

Post a Comment