April 3, 2013

Garcinia Cambogia – Clinically-Approved Natural Weight Loss Supplement

There are plenty of natural weight loss supplements out there, with the main problem being that many of them have no official data backing them up. In other words, most of the products on the market only work in a theoretical sense. However, with Garcinia Cambogia things are a bit different, and so here’s a look as to what it is, how it works, and why it’s worth a shot.

What is Garcinia Cambogia?

This fancy name is actually in reference to an extract obtained from a small, pumpkin-like fruit called a tamarind. What precisely does it do?

To make this long story short, Garcinia Cambogia helps you to control your appetite and eat less, all while slowing the pace at which your body produces fat and stores it rather than using it. In other words, it inhibits appetite, fat absorption and production by the body.

Does Garcinia Cambogia Actually Work?

Right about now you must be wondering whether or not it can actually help you to drop the pounds, or if it’s just another quick gimmick designed to get money out of the gullible. Well, back in 2000 a study was performed in the Journal of International Medicine, and it was 12-week clinical trial in which two groups of obese volunteers were selected.

The difference between the two was that one group was administered 300mg of garcinia every day. Apart from that, all was equal. At the end of the study, the group which was receiving garcinia lost 3.5kg, while the group that didn’t only lost 1.2kg. While it may not look like a lot in those numbers, you need to understand that those who took the garcinia lost 300% more weight than those who didn’t, and over a longer period of time, the effects would surely be much more palpable.

Is Garcinia Cambogia Worth a Shot?

And so with all being said and done, should you give it a shot? Well, for starters, I think we need to take into account the bonuses that come with this product. These include a free membership to a weight management club, access to an online fitness-program that is actually created based on results, a book filled with various weight loss secrets, and a dieting guide to eat healthy and burn fat.

All in all, I’d say that judging by the findings of the study, Garcinia Cambogia is definitely worth a try, but a word of warning: if you expect to lose just by taking it, get ready for a very long and slow ride. It is a supplement, and it was designed to be used in conjunction with a diet and exercising routine. Under these conditions, the supplement works very well and accelerate the process.

Related articles:

An Overview of what the 5:2 Fast Formula Diet has to Offer
Health Benefits of the 5:2 Fast Formula Diet and Fasting Days Recipes
A Quick Look at the Four Best Foods for Weight Loss
Some Common Weight Loss Foods to Help you On Your Journey
Foods to Avoid when Controlling your Hunger
Finding the Best Weight Loss Supplement for You
How to Make Sure you Choose the Right Weight Loss Supplements

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