September 15, 2013

What are the Symptoms of High Blood Pressure – An In-Depth Overview

What are the Symptoms of High Blood Pressure
High blood pressure is a condition many refer to as the silent killer; those afflicted with it often have no idea, and over a long period of time, it can very well lead to the development of more serious cardiac problems. Naturally, regular check-ups are really the only of determining whether or not you are suffering from hypertension, but let’s face it, most of us have such busy lives that we can’t really afford to regularly go to the doctor and wait hours in the visitation room.

Unfortunately, many people out there are still wondering as to what are the symptoms of high blood pressure, meaning they cannot know if they have it or not. As such, what follows is an in-depth overview of the signs and symptoms of hypertension so that you may know if you are at risk of having it and act accordingly.

The Big High Blood Pressure Symptoms

The most obvious sign that one is afflicted with hypertension is of course a blood pressure that is above average. However, chances are that you do not have the equipment necessary to measure your pressure available to you, and so you will have to do a bit of mixing and matching here with the most noticeable symptoms of high blood pressure.

To start things off, some of the most common symptoms of hypertension are in relation to your head. In other words, if you have severe headaches, typically suffer from fatigue, confusion or have vision problems, then it is very possible that you have high blood pressure as it inhibits the proper functioning of your brain.

Going onward, signs of high blood pressure can also be centered around your chest area. If you find that your heart has an irregular beat, that you are suffering from chest pains and have trouble breathing, then once again, it is very possible that you are suffering from hypertension.

Other symptoms also include the presence of blood in your urine, as well as a regular pounding or thumping sensation in either your chest, neck or ears.

Now, just to be clear, many of the blood pressure symptoms described above also belong to countless other conditions and diseases, meaning that you shouldn’t solely rely on a self-diagnostic in a case such as this one. Rather, if you do have some of the symptoms mentioned above, then make it a priority to visit a doctor in order to find out the truth. A self-diagnosis is open to many errors, ones that could end up costing you dearly.

What to do?

So now that you no longer wonder as to what are the symptoms of high blood pressure, it is time to briefly discuss the courses of action you could take. First of all, there is the ever-present mainstream medical approach, but you should leave that for last for pharmaceuticals and surgical procedures take a heavy toll on your body and can leave you worse for wear, at least for a few weeks.

Provided you aren’t in a critical situation and have time to lower your blood pressure, you could try alternative and less damaging methods to rid yourself of the condition, such as changing up your lifestyle or trying natural supplements. More often than not, eating healthier, moving around more and strengthening your system is all that is needed to bring your body back into its optimal form and rid it of any ailments.

Regardless of which course of action you are going for, remember that you do need to act as fast as possible for hypertension is one of those problems that can attack you at any time.

Related articles:

Frequently Asked Questions on Hypertension (or High Blood Pressure)
High Blood Pressure Diet – Fighting Hypertension with Food
The Basic Guide to Understanding High Blood Pressure
Controlling your High Blood Pressure with the Help of Foods
How You can Prevent High Blood Pressure
What are the Symptoms of High Blood Pressure – An In-Depth Overview

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Related Books:

Blood Pressure Down by Janet Bond Brill Ph.D. R.D. – The Easy and Natural Anti-Hypertension Plan

Blood Pressure Down by Janet Bond Brill Ph.D. R.D. is a simple and effective ten-step plan that lasts a total of four weeks, designed to help you lower your blood pressure to stable levels by eating the right foods, without using any prescription drugs or chemicals or anything of the sort.

The High Blood Pressure Solution by Richard D. Moore – Solving Hypertension through Balance

The High Blood Pressure Solution by Richard D. Moore is a book, which apart from containing plenty of information on hypertension, also offers a scientifically-formulated program which focuses on using nutrition (no chemicals or pharmaceuticals) in order to lower and stabilize one’s blood pressure.

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