May 3, 2014

Why Using Olive Oil for Skin is a Good Idea

Using Olive Oil for Skin

The skin is certainly one of the most important organs of the human body, and it is important that we take extra good care of it; after all, it is what protects the body from the outside world. Unfortunately, having skin problems is far from uncommon, with dryness being one of the most prevalent conditions out there.

It seems that more and more people have resorted to using home treatments to heal themselves, and using olive oil for skin seems to be in vogue right now. Though some skeptics see it as nothing but a fad, there are some good reasons as to why olive oil for dry skin is a legitimate remedy worth considering.

Protection from Mother Nature

To begin with, olive oil can be used as a very effective protective coating on your skin to help diminish the damage typically done by the sun to it. In turn this lowers your chances of developing various skin ailments, including more serious ones such as skin cancer.

This knowledge actually comes from a clinical research performed on mice, where application of olive oil after exposure to ultra-violet rays greatly diminished the number of tumors developed (2000, Budiyanto et al. ******).

In-Depth Moisturizer

As you probably well-know, oils contain plenty of fatty acids which work wonders when it comes to moisturizing anything, and that’s the main reason people are using olive oil for dry skin. There are plenty of ways to use olive oil in this regard, with the first one being to apply some to the affected area and cover it up with a piece of clothing overnight, forcing the skin to absorb the oil in its entirety.

Another method consists of taking a long bath with a few tablespoons of olive oil added into it… just be careful if you choose to try this as you will be extremely slipper coming out of the bathtub.

Healing Properties

As it turns out, olive oil doesn’t see its uses limited to cosmetic applications and sunscreen; it does possess some true medicinal properties. To begin with, olive oil contains a compound called oleocanthal, and it was observed to be extremely effective at preventing Cox-1 and Cox-2 enzymes from being active, and they are the cause for most inflammations in the body.

In other words, olive oil can act as a powerful anti-inflammatory agent, which in turn will tremendously help to ward off most skin diseases seeing as how they originate from inflammations.

In addition to that, high-quality extra virgin olive oil is filled to the brim with polyphenols, which are antioxidants that were proven to help fight against peptic ulcers and gastric cancer (2007, Hodai ******). Also, unrefined oil has some antimicrobial properties that can help to treat skin infections, especially when mixed with beeswax and honey (such conditions include eczema, dermatitis and psoriasis).

And thus it turns out that one of the most commonly-found cooking ingredients in our kitchens can also be one of the simplest, cheapest and most effective treatment methods against dry skin. Of course, I feel the need to remind that there is not a solution out there that will work for everyone beyond all doubt… however, it seems that the vast majority of people using olive oil for skin are having success with it, so if you are facing these types of problems or are looking to prevent them, I definitely recommend looking into this course of action.

No comments:

Post a Comment