May 25, 2014

Why Using Olive Oil for Acne is Safe and Effective

Acne is one of the most persistent and widespread skin ailments people suffer from, and the worst part is that in many cases it leaves some scars behind. Now, there are various treatments available against it, but so far you have to keep on searching far and wide until you stumble on the one that works for you.

Recently more and more have begun to use olive oil for acne as well as acne scars alongside whatever treatments they are trying, and as it happens, it’s a very safe and effective idea… what follows is a look as to why that is the case.

Why Using Olive Oil for Acne is Safe and Effective

Anti-Inflammatory Properties


When it comes to using pure extra virgin olive oil for acne, you are going to be applying large doses of anti-inflammatory agents which will get absorbed through your skin. Essentially, acne is inflammation caused by clogged pores, impurities and an over-secretion of sebum.

The afore-mentioned agents will help to reduce that inflammation, easing your body’s fight against the acne and helping to stop the infection.

Antibacterial Properties


Extra virgin olive oil has been observed to contain large numbers of antibacterial, antiviral and antifungal agents. As you can certainly guess, this means that the application of the olive oil to the areas affected by the acne will help to kill any bacteria which are promoting the development of the condition, further preventing its spread and making the fight against it easier.

Moisturizing and Antioxidant Properties


Olive oil is loaded with fatty acids as well as a very powerful antioxidant known as polyphenol. While the acids help to moisturize your skin and keep it smooth, the polyphenol dilates your vessels and improves blood flow to the surface of your skin, which in turn does to a great deal to help keep your skin clean and healthy.

Olive Oil for Acne Scars


Acne scars can certainly be seen as problematic for certain people, depending on their severity, but there are ways of making them fade away with the help of olive oil.

  • To begin, take one tablespoon of pure extra virgin olive oil, heat it up in a water bath until it’s warm to the touch, and then rub it on the affected area in circular motions without pressing too hard. Let it sit on your face for around twenty minutes.
  • Following that, fill a bowl with steaming hot water, and lean your head forward about 20 inches away from it, so the steam doesn’t burn you. Put a towel on your head so that the steam really penetrates the skin on your face.
  • Following that, mix one tablespoon of olive oil with one tablespoon of baking soda, and then spread the mixture on your skin in the same fashion as you had done previously. Leave it there for a few minutes, and then rub your face clean with a soft towel and use an organic face wash.
  • Repeat the process three times a day, and you will see that the acne scars will start to fade away.
All in all, using olive oil for acne can be a very good way to improve your recovery from it, though we do advise against using it as your sole remedy. The good news is that even pure extra virgin olive oil is rather easy to obtain, and it doesn’t take much time and effort to turn it into a treatment method in the comfort of your own home, so why not give it a shot?

12 benefits of olive oil infographic

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