Weight Loss Diets

5:2 Fast Formula

The 5:2 Fast Formula diet has been sending ripples across the weight loss industry over the past few weeks, and what follows is an exploration of this curious approach to dieting which has already helped countless people around the world gradually drop the pounds.


Adhering to your Paleo Diet Breakfast rules with “Easy Breakfast Bites”

Eating a Paleo diet breakfast can get a bit boring when you don’t want to vary your meals for fear of breaking the rules you need the keep up with. Fortunately, Easy Breakfast Bites is a recipe book which actually contains a load of recipes specifically made to be compatible with the Paleo diet.


Eat Stop Eat – It’s All in the Timing

The human body is quite capable of burning fat through natural processes, and the Eat Stop Eat dieting program is centered on activating and amplifying them by eating specific foods at specific times of the day.


Eat to Live – Lose Weight by Eating

Contrarily to numerous systems out there, Eat to Live doesn’t focus on exercising but only on what foods to eat. It presents a system which actually allows you to make some real progress in terms of weight loss by simply changing up your diet plan.


The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results

The 17 Day Diet book is made up of four different cycles, each one of them taking up seventeen days. The method is completely natural, and at the end of it you will have not only dropped a considerable amount of fat, but you’ll also be in a position to keep it that way.